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Reclaim your age with H&B&me
It’s your easy-to-use app to get you boosted with energy and feeling your best self. Achieve better sleep, an energised body, a calmer mind and nourishing food. It’s easier than you think. So let’s go!
OUR PARTNERS
H&B&Me
All-in-one wellness app
Understand your body better with access to expert advice, health tests, personalised goals and support.
Wellness tracking
Discover your biological age and set goals to improve your health.
Health testing
Complete your health test and receive doctor-reviewed results.
Tailored bundles
Get specific product suggestions based on your areas to improve.
Wellness coach
Stay motivated with expert guidance throughout your wellness journey.
Your body’s clock,
revealed
Feeling older than your age? Discover your biological age and take steps to change it with evidence-based strategies and interventions to support your overall health and wellness.
Little changes.
Big results.
Understand your body better by tracking your progress across the four pillars of wellness. We’ll help you set personal goals and support you in achieving better sleep, an energised body, a calmer mind and nourishing food.
Your smarter way
to wellness
H&B&Me inspires you to make little yet impactful changes to your daily routine. Download the app and connect your favourite trackers to start your journey towards a younger, healthier you.
Backed by 150 years of
wellness experience
Access expert knowledge to guide you every step of the way. From targeted blood tests to achievable goal-setting, our team of doctors and nutritionists are here to help.
Get started
Try it first, get early access
Download the H&B&Me app now and discover your biological age, for free! We’ll support you to improve your health through better sleep, an energised body, a calmer mind and nourishing food.
HOW IT WORKS
Make the change today
We’re here to help you change your biological age, throughbetter sleep, an energised body, a calmer mind and nourishing food.
Sleep quality
Step towards better rest – improve your sleep with science-backed guidance tailored to your goals.
Nutritional intake
Get ready to explore a world of delicious, nutritionist-developed recipes that work for you.
Fitness levels
Rediscover your get-up-and-go with expert-led training methods, trackers and solutions.
Emotional wellbeing
Experience H&B&Me's mindful meditation sessions and holistic advice for emotional balance.
BACKED BY OUR TEAM OF EXPERTS
Dr Leah Gorodi
Medical Lead and GP with a focus in lifestyle medicine and health prevention
Dr Taran Toor
Chief Medical Officer, clinical entrepreneur and GP.
H&B&Me
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For a better tomorrow, the change starts right now
It’s easier than you think with H&B&Me. Download the H&B&Me app now to begin